Ankylosing spondylitis and psoriatic arthritis can present very differently in some patients and very similarly in others. The normal lifespan of red blood cells is 120 days. A study in the Journal of Clinical Sleep Medicine links weight gain to short sleep duration, which could lead to an excess of belly fat. Choose heart-healthy foods that are lower in sodium…

For individuals affected by allergies, a change in weather can mean a significant change in lifestyle, including trying at-home remedies or over-the-counter medications and entirely avoiding certain settings. Caffeine-free and with a sweet, barely tart flavor some compare to cranberries, rooibos contains two of the most powerful flavonoids found in anti-inflammatory tea: aspalathin and nothofagin. The best delivery system is…